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Tag Archives: stretch
A Simple Way To Ease Sore Calves And Achilles’ Pain
Written by Barefoot Dawsy When I was first learning to run in Vibrams, I, like nearly every other minimalist runner I’ve met, was plagued with sore calves and mild Achilles tendonitis. I knew I should have started slowly and not … Continue reading →
Posted in Form, Transition
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Tagged achilles, barefoot, Beginning Barefoot, Beginning Barefoot Running, calves, minimal, pain, run, running, stretch, vibram
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