Monthly Archives: December 2011

Happy Holidays

Thanks for visiting Beginning Barefoot. Due to an unexpected lack of computer over the holiday break, we won’t be back until the new year. There’s a lot of great content coming out soon though, so enjoy the break and we’ll … Continue reading

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‘Twas the (Barefoot) Night Before Christmas

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6 Weeks to Barefoot Running – Part 4: Cadence

Written by Barefoot Dawsy <<Back to Part 3: Lifting Your Feet or Start From The Top 4 weeks have passed since our first barefoot running session, and you should be starting to feel just a little bit like a barefoot … Continue reading

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Stomp of Approval

One of the best things about barefoot running is how it can bring people toegether. I don’t know what it is, but as soon as you take off your shoes, people just start talking to you! One of the best … Continue reading

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6 Weeks to Barefoot Running – Part 3: Lifting your feet

Written by Barefoot Dawsy << Back to Part 2: Movement or Start from the Top First off, congratulations on making it this far. Transitioning to barefoot running is a real challenge as it works new muscles (or old muslces that … Continue reading

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5 Things You Won’t Miss About Wearing Shoes

Written by Barefoot Dawsy Taking your shoes off and going for a run is a wonderful feeling that everyone should try out at some point in their life. This is especially true for anyone already used to running in shoes. … Continue reading

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6 Weeks to Barefoot Running – Part 2: Movement

Written by Barefoot Dawsy << Back to Part 1: Baring Your Soles Last week we focused on increasing foot strength and learning how to land softly on our forefeet. Most of the week, however was spent standing in one spot, … Continue reading

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