Monthly Archives: May 2012

A Barefoot Runner’s Guide To Gravel

Written By Barefoot Dawsy It may seem counter-intuitive to new barefoot runners, but the best surface to run on isn’t grass. As you may have guessed by the title, the actual best surface is gravel! But why? Running on grass … Continue reading

Posted in Barefoot Basics, Form, General | Tagged , , , , | 8 Comments

So You Want To Run In Minimalist Shoes

Written by Barefoot Dawsy So I spent most of this weekend fielding questions, comments, tweets, and emails about the recent Art Of Manliness article that came out last week. There were some excellent points raised, and I got the feeling that … Continue reading

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Couch To Front Door: 8 Things You Can Do To Get You Ready For Running

Written By Barefoot Dawsy Overwhelmingly the most common question I get from new runners is “where do I start?”. Fair question. Up until recently I’ve pointed new runners to the excellent Couch to 5K (C25K) program. While this program is excellent, … Continue reading

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