Category Archives: Guest Posts

Best Strategies For Building Foot Muscles and Strength (Guest Post By Jane Grates!)

Learning to run and have a good stride is a practiced discipline especially when you are changing running styles. For runners who have worn the typical jogging shoe all their lives, building foot strength and endurance is important. There are … Continue reading

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Think You’re Too Slow? Here’s Why You’re Wrong.

It can be disheartening when you’re training as hard as you possibly can, but you’re still not seeing results. Maybe you’re in peak physical shape and you just can’t shave off one more second. Maybe you’re on the other end of things … Continue reading

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How to Run Barefoot in Life, The Universe, and Everything

This is a guest post by Loren Wade of Unlifer. His blog launches today – so go check it out! Running barefoot. There’s really nothing quite like it. It’s primal. It’s down to earth, literally, and it’s real. When I first … Continue reading

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Quick Start Plan to Building Leg Strength and Power

This is a guest post from Jedd Johnson. Jedd is a strength enthusiast and Grip Sport competitor, and loves writing about all forms of strength training. Check out his site,, for articles and videos on all forms of strength … Continue reading

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