Start Here

If you’re new to running barefoot and want to know where to get started, then you’ve come to the right place. is chock full of barefooting goodness, so there’s plenty of articles for you to learn from.

All this information can be a bit overwhealming at first, so to get you started, here are a few must-read articles to get you on your way:

  1. 6 Weeks to Barefoot Running
  2. The Barefoot Basics series
  3. 5 Tips on surviving your first run in Vibram Five Finger Shoes

Once you’ve had a read of these articles, feel free to use the Search box to find others or browse the various categories (on the right–>).

And of course, if you have any questions, please feel free to email me (Barefoot Dawsy), follow me on Twitter, or visit our Facebook page