Tag Archives: Bare

Review: Barefoot Running – The Movie

Written By Barefoot Dawsy One of the most eagerly anticipated events on the 2012 Barefoot calendar was the release of Barefoot Running: The Movie, a labour of love from the creators of RunBare.com, Michael Sandler and Jessica Lee. I was … Continue reading

Posted in Reviews | Tagged , , , , , , , , , , , , , | Leave a comment

6 Weeks to Barefoot Running – Part 6: Free Fall

Written by Barefoot Dawsy << Back to Part 5: Posture or Start From The Top This is it. If you’ve been following along, then you’re in the last week of training before you get to leave the nest and fly … Continue reading

Posted in Form, Transition | Tagged , , , , , , , , , , , , , , , | 5 Comments

6 Weeks to Barefoot Running – Part 2: Movement

Written by Barefoot Dawsy << Back to Part 1: Baring Your Soles Last week we focused on increasing foot strength and learning how to land softly on our forefeet. Most of the week, however was spent standing in one spot, … Continue reading

Posted in Form, Transition | Tagged , , , , , , , , , , | Leave a comment

6 Weeks to Barefoot Running – Part 1: Baring Your Soles

Written by Barefoot Dawsy Taking your shoes off is the natural first step in learning how to run barefoot. It’s what you do in these next few weeks though that may mean the difference between a smooth transition and aching … Continue reading

Posted in Form, Transition | Tagged , , , , , , , , , , | 3 Comments