Tag Archives: barefoot

Best Strategies For Building Foot Muscles and Strength (Guest Post By Jane Grates!)

Learning to run and have a good stride is a practiced discipline especially when you are changing running styles. For runners who have worn the typical jogging shoe all their lives, building foot strength and endurance is important. There are … Continue reading

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Barefoot shoes: The new Xeroshoes Ipari Hana reviewed

It’s hard to know where the Xeroshoes team find the time to develop, test, and bring to market such a wide variety of well-crafted, thoughtfully designed, and beautiful shoes, but I’m glad they do! It seems like just yesterday they … Continue reading

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Study: Barefoot Running May Improve Perception And Working Memory

Written By Barefoot Dawsy A recent study (pdf) out of the University of North Florida is shedding light on the cognitive effects of running barefoot. Their study, which consisted of 72 fit and healthy students, tested how working memory is affected … Continue reading

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FitBit Charge HR – Worth The Price?

Written By Barefoot Dawsy The FitBit. I’ve wanted to try out one of these since they first came out on the market a few years back, but let’s be honest, they seem like very expensive pedometers, right? As luck would … Continue reading

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XeroShoes Umara Z-Trail: Yes, You Do Need Another Pair Of Sandals

Written By Barefoot Dawsy The barefoot running community is abuzz with excitement over the launch of the new XeroShoes Umara Z-Trail. But do you really need another pair of sandals? In this case, the answer is definitely a resounding ‘Yes’! … Continue reading

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XeroShoes Umara Z-Trail Preview!

Stop the Press! XeroShoes have just announced the release of the new Umara Z-Trail sandal. I was lucky enough to get a preview pair and OMG, they’re awesome. As a special treat for Beginning Barefoot fans, I’ve put together a short … Continue reading

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Review: Xero Shoes Takes On The Mainstream With The Amuri Z-Trek

Written By Barefoot Dawsy Since appearing on the show Shark Tank 2 years ago, Xero Shoes have been working hard to bring their unique sandals to a larger, more mainstream audience. They came out running, with the launch of not … Continue reading

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