Written By Barefoot Dawsy
As part of the full-service that is BeginningBarefoot.com, we like to track down and give away some of the great resources out there that you may otherwise not have come across yet.
Today’s featured item is a great introductory e-book entitled “The Art of Natural Running” by Olly Hermon-Taylor from leangreenhumanbeing.com.
Lean Green Human Being is a UK-based site that promotes healthy living with some great articles and videos about ways you can improve your overall health and enjoyment of life. Olly also runs regular workshops to help people meet their health goals. I haven’t had the opportunity to attend one yet, but they look pretty comprehensive.