Tag Archives: relaxation

Barefoot Basics #1: Relax

Written by Barefoot Dawsy There are literally dozens of tips, tricks, and techniques that I can (and will) show you about barefoot running, but there is one simple tip that rules them all: Relax! When you’re relaxed, running becomes a … Continue reading

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6 Weeks to Barefoot Running – Part 6: Free Fall

Written by Barefoot Dawsy << Back to Part 5: Posture or Start From The Top This is it. If you’ve been following along, then you’re in the last week of training before you get to leave the nest and fly … Continue reading

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