Tag Archives: Transition

Micro-runs…A Better Way To Transition To Barefoot?

Written By Barefoot Dawsy Arguably the hardest part of transitioning from shod to barefoot running is not the discomfort, or form changes, or any of the usual worries that new runners have. No, the hardest part is keeping your mileage … Continue reading

Posted in General, Transition | Tagged , , , , , , , | 3 Comments

So You Want To Run In Minimalist Shoes

Written by Barefoot Dawsy So I spent most of this weekend fielding questions, comments, tweets, and emails about the recentĀ Art Of Manliness article that came out last week. There were some excellent points raised, and I got the feeling that … Continue reading

Posted in Injury Prevention, Transition | Tagged , , , , , , , , | Leave a comment

5 Tips For Surviving Your First Run In Vibrams

By Barefoot Dawsy There’s something about running in Vibrams that makes you want to run farther. Unfortunately, for most new Vibram wearers, this feeling can often lead to the dreaded sore calves that are the trademark of doing Too Much … Continue reading

Posted in Transition | Tagged , , , , , , , , , | 15 Comments